REQUIRED EQUIPMENT:
- water bottle or hydration pack
- bike helmet
- rucksack – light with hydration pack (>1.5 l) , easy to fold, strong material, adjustable straps, rain cover
- mountain biking outfit/lined tights and T-shirts from breathable material
- jacket – lightweight (wind & waterproof)
- SPD biking shoes
OTHER CLOTHES:
- Mid – layer – warm (fleece) and long trousers & casual clothes for evenings
- active underwear – good evaporation
- biking gloves,
- sunhat or kerchief to protect from the sun
- Sunglasses
- Swimwear